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Join Oak & River Education's supportive programs today. https://www.oakandriver.co.uk/home2 daily 1.0 2026-05-30 https://images.squarespace-cdn.com/content/v1/6903740b7bcd46539ad9a529/176fbeb8-d862-44b7-8dac-0d66c1d97e9c/environments+are+more+than+what+is+seen-+Revised+Version+2.0.png https://images.squarespace-cdn.com/content/v1/6903740b7bcd46539ad9a529/398b2cf4-9c9c-46a5-b0fb-c52e665f0dd7/High+Capacity+Women+are+Overwhelmed.png https://images.squarespace-cdn.com/content/v1/6903740b7bcd46539ad9a529/2ad06bed-02f6-457c-bf41-5e38ee62f4a5/Compass+Image.png https://images.squarespace-cdn.com/content/v1/6903740b7bcd46539ad9a529/7fd8b088-297e-4208-acea-6c641f4f2664/Screenshot+2026-05-19+191941.png https://images.squarespace-cdn.com/content/v1/6903740b7bcd46539ad9a529/945a0274-deed-4de9-8c7b-2eed0c3ada91/Screenshot+2026-05-19+192119.png https://images.squarespace-cdn.com/content/v1/6903740b7bcd46539ad9a529/8aae738d-ee44-4d1e-a5eb-a5bf8872c628/Screenshot+2026-05-19+192149.png https://www.oakandriver.co.uk/partnerships-recommended-resources daily 0.75 2026-06-09 https://images.squarespace-cdn.com/content/v1/6903740b7bcd46539ad9a529/1780361773747-8SLCC69CBGFBXA428BBZ/Disconnected%2BKids.jpg Partnerships & Recommended Resources "Disconnected Kids," Third Edition The Groundbreaking Brain Balance Program for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders By Dr. Robert Melillo https://images.squarespace-cdn.com/content/v1/6903740b7bcd46539ad9a529/bd4a9c8c-c21f-4530-b087-fdb811722ffe/81J2v7gwcxL._SL1500_a97122a0b91215e164d93ec47450d46f.jpg Partnerships & Recommended Resources "ADHD: Rapped Up!" by Jamie ‘Mr G’ Gilbert, illustrated by Matthew Ellero TikTok superstar, rapper, and teacher Mr G takes readers on a guided tour of the ADHD brain in this brilliantly interactive and insightful book. Having ADHD himself and supporting ADHD children as a teacher for ten years, Jamie ‘Mr G’ Gilbert is incredible at explaining and celebrating neurodivergence and sharing strategies which can help all children to thrive. Rapped Up! features movement breaks, activities and exercises to try out; a free audiobook to listen along with; a fidget panel; child-friendly explanations; strategies for specific situations; and, of course, plenty of Mr G’s exciting rapping, which can be downloaded for free along with the book – perfect to vibe along to while reading! This is a fantastic deep dive into ADHD which strikes a great balance between detailed information and lightness. Mr G is transparent about his own ADHD, which helps the book achieve a compelling and collaborative tone that does not condescend to children. This is a book which can help all readers to understand and celebrate the differences in our complex brains; it should be a staple in all classrooms. https://images.squarespace-cdn.com/content/v1/6903740b7bcd46539ad9a529/ea8f871c-b141-4381-8c30-b2fccfd77bfc/freeing-your-child-from-anxiety-664x1024.jpg Partnerships & Recommended Resources "Freeing Your Child from Anxiety" by Tamar E. Chansky, Ph.D. Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life—from Toddlers to Teens Back by popular demand, Dr. Chansky has completely revised Freeing Your Child from Anxiety, one her best selling books used by thousands of educators and parents alike. Childhood should be a happy, carefree time. Yet too many children are stressed-out and exhibiting symptoms of anxiety. In Freeing Your Child from Anxiety, childhood anxiety expert Dr. Tamar Chansky shares a proven approach for helping children build emotional resilience for a happier and healthier life. Parents everywhere want to know: What is normal? How can you know when stress has crossed over into a full-blown anxiety disorder? How can you prevent anxiety from taking root? And how do you help your son or daughter break free from a pattern of fear and worry and lead a happy, productive life? Fortunately, anxiety is very treatable, and parents can do a lot to help get their children’s emotional well-being back on track. Freeing Your Child from Anxiety contains easy, fun, and effective tools for teaching children to outsmart their worries and take charge of their fears. This revised and updated edition also teaches how to prepare children to withstand the pressure in our competitive test-driven culture. Learn the tips, techniques, and exercises kids need to implement the book’s advice right away, including “How to Talk to Your Child” sections and “Do It Today” activities at the end of each chapter. These simple solutions can help parents prevent their children from needlessly suffering today—and ensure that their children have the tools they need for a good life tomorrow. https://images.squarespace-cdn.com/content/v1/6903740b7bcd46539ad9a529/d7ddd90e-fb78-4eab-acb2-fbe8303e17a4/9780241289129-jacket-large.webp Partnerships & Recommended Resources "Breath" by James Nestor The New Science of a Lost Art There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya and Tummo, to figure out what went wrong and how to fix it. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance, rejuvenate internal organs, halt snoring, allergies, asthma and autoimmune disease, and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of ancient wisdom and recent cutting-edge studies in pulmonology, psychology, biochemistry and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again. https://images.squarespace-cdn.com/content/v1/6903740b7bcd46539ad9a529/1780362978542-3MWCLT9SVMXDFZC4XN37/Consciously%25252BCleared%25252B%252526%25252BContained%25252BLLC-H3.webp Partnerships & Recommended Resources **Consciously Cleared & Contained** Consciously Cleared & Contained is a trauma-informed professional organizing and support service founded by Kim Mazewski, a licensed Occupational Therapist and Certified Professional Organizer®. Through compassionate, individualized support, Kim helps individuals and families create environments that feel calmer, more functional, and better aligned with their everyday needs and wellbeing. What I value most about Kim’s approach is her understanding that clutter, organization, and home environments are often connected to much deeper experiences, including overwhelm, life transitions, executive functioning challenges, stress, grief, caregiving responsibilities, and nervous-system load. Her work is grounded in respect, empathy, and a belief that people deserve support without judgment. Oak & River is proud to recommend Consciously Cleared & Contained as part of a broader network of trusted professionals who recognize the powerful relationship between wellbeing and environment. Kim’s work closely aligns with Oak & River’s philosophy that meaningful change often begins not by fixing people, but by thoughtfully redesigning the environments and systems surrounding them. **Learn more:** [Consciously Cleared & Contained](https://www.consciouslyclearedandcontained.com/?utm_source=chatgpt.com) **Instagram:** [@consciouslyclearedandcontained](https://www.instagram.com/consciouslyclearedandcontained/?utm_source=chatgpt.com) https://images.squarespace-cdn.com/content/v1/6903740b7bcd46539ad9a529/1780362925730-JVL3NDFK12TYRKS54WY9/Screenshot%2B2026-06-02%2B021429.png Partnerships & Recommended Resources The American Montessori Society (AMS) is one of the leading organizations advancing Montessori education worldwide. Through research, teacher education, accreditation, professional development, advocacy, and community building, AMS supports educators, schools, and families committed to high-quality Montessori practice and child-centered learning. Montessori education recognizes that children thrive when learning environments are intentionally designed to support independence, curiosity, concentration, emotional development, and the unfolding of human potential. This philosophy has profoundly influenced my own work as an educator, school leader, instructional designer, and founder of Oak & River. As an AMS-certified Montessori educator, I continue to draw upon Montessori principles in my approach to environment redesign, human development, wellbeing, leadership, and education. The Montessori understanding that environments shape behavior, growth, learning, and flourishing remains a foundational influence throughout my work. Oak & River is proud to recommend AMS as a trusted resource for educators, school leaders, parents, and anyone interested in learning more about Montessori education and its enduring impact on children and communities worldwide. https://images.squarespace-cdn.com/content/v1/6903740b7bcd46539ad9a529/c5700128-1cde-40bf-8e0e-a9793995b010/NFNTeam.png https://images.squarespace-cdn.com/content/v1/6903740b7bcd46539ad9a529/d63bac62-271b-4a32-868e-ed1a202f73ac/CKE-Genetics-Logo-2048x592.png https://images.squarespace-cdn.com/content/v1/6903740b7bcd46539ad9a529/df8164f9-1047-4f95-95c8-2429eaa8e634/Nishtha+2+%281%29.jpeg https://images.squarespace-cdn.com/content/v1/6903740b7bcd46539ad9a529/7e3f8761-e7d5-4ffa-91ea-4969964cf4dd/696701869_17885932938549391_2134310164884865641_n.jpg https://www.oakandriver.co.uk/services-store daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/6674976803f31e2a9285655a/3d88e674-9343-4b88-93b9-ecb271171234/imgg-od3-nm451p7v.png https://www.oakandriver.co.uk/services-store/p/root-rise-a-six-week-mother-daughter-journey monthly 0.5 2026-06-09 https://images.squarespace-cdn.com/content/v1/6903740b7bcd46539ad9a529/6d823d74-20ab-4718-8c5d-d5158b8ff7be/Screenshot+2026-05-13+134923.png Services - 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How Physical, Emotional, and Cognitive Environments Shape Behaviour, Learning, and Leadership